Brain Changing Power
I use this song to: ACTIVATE Brain Changing Power!
Brain Changing Power is a musical tool to practice self-regulating big overwhelming feelings, like anxiety and frustration…
…and to learn to access our own Brain Changing Power to feel better… and have FUN!
Neuroplasticity is the brain’s capacity to continue growing and evolving in response to life experiences.
The Brain Changing Power song helps us to learn and practice creating new neurons and building new networks… “all along my new path…. “
Brain Changing Power! can be streamed or downloaded at the link below:
Brain Changing Power – Karaoke version
The karaoke version includes the original chorus with 4 muted verses so you and your participants can pick and choose from the verses YOU want to sing. AND you can include YOUR very own original verses. Stream or download at the link below
Brain Changing Power – Facilitation Guide
It includes background, lyrics-actions, activities, and 10 verses to choose from.
Click below to view or download for FREE
Beat-boxing is the art of using your mouth, lips, tongue and voice... to make percussion sounds. Special THANKS to Yukon Beat-Boxer: @stoshbeatbox
This song was inspired by the children’s book: Sticky Brains by Nicole Libin, PHD. The book tells a story that explains “negativity bias” and the song is a way to exercise our Brain Changing Power to “change the channel” to something preferable. By participating in a group song, this in itself is practicing CO-REGULATION.
At the author’s website below, you can view the book for free, OR order a book to be mailed to you. AND you can find more free mindful resources at:
www.StickyBrainsBook.com